Posts Tagged ‘self hypnosis’

Teaching your client self hypnosis (or using it yourself) can dramatically increase your results. Here are the mechanics that make autosuggestion effective – there are six steps to follow.

Tell yourself, “whenever I count from 1 to 5 and say ‘wide awake’, my eyelids always open automatically and I am then wide awake feeling calm, relaxed, refreshed, mentally alert, invigorated, feeling good. I always awaken from hypnosis feeling good in every way.” Please Login or Register to read the rest of this content.

Part I of the Case of Bob, a 72-year-old Hypnotherapist, who has been unable to experience trance in spite of his many efforts to do so. Using age regression, Boyne uncovers mother’s early script: “You’ll never amount to anything”. Bob enters into a deep trance complete with several tests. Boyne then teaches him self-hypnosis and [...]

Part II of the Case of Bob, a 72-year-old Hypnotherapist, who has been unable to experience trance in spite of his many efforts to do so. Using age regression, Boyne uncovers mother’s early script: “You’ll never amount to anything”. Bob enters into a deep trance complete with several tests. Boyne then teaches him self-hypnosis and [...]